Thursday 25/09/2008
Deadlift 1x6 (60kg)
1x4 (80kg)
1x2 (110kg)
1x1 (130kg)
1x2 (145kg)
1x1 (160kg)
standing row 3x5(65kg)
sitting row 3x5(75kg)
posted by hurricane @ 4:41 PM
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Deadlift 1x6 (60kg)
1x4 (80kg)
1x2 (110kg)
1x1 (130kg)
1x2 (145kg)
1x1 (160kg)
standing row 3x5(65kg)
sitting row 3x5(75kg)
posted by hurricane @ 4:41 PM
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