Thuesday 16/09/08
Pull up 4x5
Bent Barbell row 4x4 (70kg)
Standing bent row 3x6(55kg)
Sitting row 3x6 (65kg)
posted by hurricane @ 10:19 AM
0 Comments
Pull up 4x5
Bent Barbell row 4x4 (70kg)
Standing bent row 3x6(55kg)
Sitting row 3x6 (65kg)
posted by hurricane @ 10:19 AM
0 Comments
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