Monday 15/09/08
Back squat 2x2 (90kg)
Box squat 2x2 (95kg)
lunges 3x6 (11kg) "with dumbells"
Sitting rows 3x6 (65kg)
posted by hurricane @ 2:57 AM
0 Comments
Back squat 2x2 (90kg)
Box squat 2x2 (95kg)
lunges 3x6 (11kg) "with dumbells"
Sitting rows 3x6 (65kg)
posted by hurricane @ 2:57 AM
0 Comments
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